A belated Happy New Year to everyone.
Already, as we all know, the year is flying by and the Indoor athletics season is in full flow.
I am happy to say my group of athletes have been digging in and training hard this winter. A few of the guys have stepped on the track and recorded some good times so far, which gives them confidence early in the year.
Soon myself and the group are off overseas for a spell of warm weather training. It is great for the body and mind after the cold of the winter months. Waking up to sunshine and having warmth on your back really can set you up for the season.
Being competitive I still jump in with guys and do a bit of training, even with age, I can’t let the the youngsters have it all their own way!
I hope the year for you is going as you want.
Best wishes
Linford
